I teach Boomer Yoga in Los Angeles.
Boomer Yoga is for those over the age of 55 who want a gentle yoga class that keeps you moving and getting off the couch like a normal like you did in you 30’s.
We keep it light and do a lot of stretching, and we keep the repetitive bending over and pretzel poses for those who were not alive to see the men walk on the moon and wear earth shoes, and those people with not be in class.
Free Class at Athleta in Sherman Oaks
Electric Soul Yoga
12408 Ventura Blvd., Studio City, CA 91604
Wednesday at 4pm & Saturday at 8am
North Hollywood Senior Center
11430 Chandler Blvd, North Hollywood
Friday at 9am
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