I teach Boomer Yoga in Los Angeles.

Boomer Yoga is for those over the age of 55 who want a gentle yoga class that keeps you moving and getting off the couch like a normal like you did in you 30’s.

We keep it light and do a lot of stretching, and we keep the repetitive bending over and pretzel poses for those who were not alive to see the men walk on the moon and wear earth shoes, and those people with not be in class. 

 

Free Class at Athleta in Sherman Oaks

Sunday, August 11, 10 AM
 
Those who sign up ahead of time will get swag bags and there will be a raffle at the end of the class.  And if shop after – Athleta will offer you 20% off a regular priced item

Electric Soul Yoga

12408 Ventura Blvd., Studio City, CA 91604

Wednesday at 4pm & Saturday at 8am

North Hollywood Senior Center

11430 Chandler Blvd, North Hollywood

Friday at 9am

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